Friday, November 14, 2008

No AM Run

Alarm went off, and I turned it off, and went back to sleep...Yikes. Super! Duper! tired today. I have no idea why. Yesterdays run was wicked. Today I have zero energy...ZERO!
Maybe I will go for a walk, and run tomorrow morning.
I am doing the Hal Higdon plan, which I mentioned before, and one thing he mentions is to be flexible in your training schedule. I am having a hard time with flexibility and with out feeling guilty about missing a run.

I will have to focus on positive mental energy!

This is pretty much how I feel today!

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